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Welcome

 
Validation: The Simple Way to Connect (and Diffuse) During the Holidays
 
How to Help Someone You Love
 
How to Help When They Suffer
 
Motivation Week Thursday: Thinking and Acting on Purpose
 
I owe you an apology
Canadian Resources for Spectrum Children and Young Adults
 
What Autistic People Need accommodate adulting autistic bell certainty confidence energy equation give important incremental steps kids loved ones motivation number practices predictability spoons thoughts work
 
Create Unshakeable Confidence In A Nutshell accept act actions autism autistic brain challenges clearer create emotions goal outsmart partner practice scary thoughts understand unshakable confidence virtues
 
Wednesday: Anchor
 
Thursday: Think accepting actions adulting autistic brain create emotional emotions facts life logical consequences low arousal notice practice quadrant situation solve thinking thought
 
Tuesday: Connect
 
Sunday: Acceptance

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