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Thursday: Think accepting actions adulting autistic brain create emotional emotions facts life logical consequences low arousal notice practice quadrant situation solve thinking thought
 
#82 | 7 Ways to Deal With Difficult People act anger bathroom brain daughter decide emotion feel giving happening kindness map matter notice situation suggestions thought triggered virtues words
 
#67 |Angry Outbursts actions adult adulting autistic book create emotion fact figure heightened state practice problem reflect responsive result situation solution solve unsolved problem young adults